Information for kids and families

We all want to keep ourselves and our families safe from sickness and harm. We are doing everything we can to inform students about how to take care of themselves. Here is some information that I shared with the students today.

Viruses are a type of germ. They're very tiny, and when they get inside your body, they can make you sick. Viruses cause colds, chicken pox, measles, flu, and many other diseases. Unfortunately, antibiotics don't work on viruses like they do on bacteria. Wash your hands often to help prevent the spread of viruses, especially before you eat and after you use the bathroom.

There are things you can do to stay healthly and avoid spreading the disease:
o Avoid close contact with people who are sick.
o Stay home when you are sick.
o Cover your cough or sneeze into your elbow or a tissue, then throw the tissue in the trash.
o Avoid touching your eyes, nose, and mouth.
o Wash hands often with soap and water (20 seconds).
o If you don’t have soap, use hand sanitizer (60–95% alcohol based).
o Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.